Video: Handstand Prep Using the Wall at Octopus Garden June 25, 2016 – Posted in: Uncategorized

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Lisa Messina of Octopus Garden Holistic Yoga Centre in Toronto shows Live Be Yoga Tour ambassador Taylor O’Sullivan a really safe prep for Handstand that conditions the body and uses the wall (so you don’t have to worry about falling into the middle of the room).

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The post Video: Handstand Prep Using the Wall at Octopus Garden appeared first on Yoga Journal.